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1/2 cup

White Flour

Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
952 kj
228 kcal
Protein
6.46g
Carbohydrates
47.69g
Sugar
0.17g
Fat
0.61g
Saturated Fat
0.097g
Polyunsaturated Fat
0.258g
Monounsaturated Fat
0.054g
Cholesterol
0mg
Fibre
1.7g
Sodium
1mg
Potassium
67mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(228 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
228
Fat
0.61g
Carbs
47.69g
Prot
6.46g
There are 228 calories in a 1/2 cup of White Flour.
Calorie Breakdown: 2% fat, 86% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 28
100 g 364
1 cup 455

Related types of Flour:

White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
Whole Wheat Flour
White Rice Flour
  View More Flour Nutritional Info

See also:

Low Sodium Toast Thins Crackers (Rye, What, White Flour)
Flour Tortilla
Toast Thins Crackers (Rye, Pumpernickel, White Flour)
Tortilla Affair White Flour Flame Baked Wraps
White Wheat Bread Flour (Enriched)
  View More
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