| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
2814 kj
673 kcal
Protein
47.19g
Carbohydrates
121.75g
Sugar
4.52g
Fat
1.72g
Saturated Fat
0.442g
Polyunsaturated Fat
0.735g
Monounsaturated Fat
0.149g
Cholesterol
0mg
Fibre
30.7g
Sodium
32mg
Potassium
3626mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (2%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
673
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Fat
1.72g
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Carbs
121.75g
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Prot
47.19g
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| There are 673 calories in 1 cup of White Beans (Mature Seeds). |
| Calorie Breakdown: 2% fat, 70% carbs, 27% prot. |
Common serving sizes:
Related types of Beans:
See also:
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