| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1188 kj
284 kcal
Protein
9.12g
Carbohydrates
54.51g
Sugar
12.08g
Fat
3.95g
Saturated Fat
0.867g
Polyunsaturated Fat
0.878g
Monounsaturated Fat
1.661g
Cholesterol
0mg
Fibre
5.1g
Sodium
511mg
Potassium
270mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (75%)
Fat (12%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
284
|
|
Fat
3.95g
|
|
Carbs
54.51g
|
|
Prot
9.12g
|
| There are 284 calories in 100 grams of Wheat or Cracked Wheat Bread with Raisins (Home Recipe or Bakery). |
| Calorie Breakdown: 12% fat, 75% carbs, 13% prot. |
Common serving sizes:
Related types of Wheat Bread:
Related types of Bread:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
