| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cracker, sandwich
Energy
146 kj
35 kcal
Protein
0.69g
Carbohydrates
4.07g
Fat
1.75g
Saturated Fat
0.289g
Polyunsaturated Fat
0.642g
Monounsaturated Fat
0.725g
Cholesterol
0mg
Fibre
0.2g
Sodium
64mg
Potassium
21mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (45%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
35
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Fat
1.75g
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Carbs
4.07g
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Prot
0.69g
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| There are 35 calories in 1 Wheat Cracker (with Cheese Filling). |
| Calorie Breakdown: 45% fat, 47% carbs, 8% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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