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Nutrition Facts
Serving Size
1 lb
per serve
Energy
361 kj
86 kcal
Protein
8.16g
Carbohydrates
15.42g
Fat
1.36g
Cholesterol
0mg
Sodium
109mg
Potassium
2313mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(86 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (11%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
86
Fat
1.36g
Carbs
15.42g
Prot
8.16g
There are 86 calories in 1 pound of Vinespinach (Basella).
Calorie Breakdown: 11% fat, 58% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
100 g 19
1 lb 86

Related types of Vegetables:

Spinach
Carrots
Lettuce
Mushrooms
Onions
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Barilla Tagliatelle
Barilla Penne Rigate
Barilla Fusilli
Barilla Spaghetti N.5
Barilla Arrabbiata Sauce
  View More
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