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Nutrition Facts
Serving Size
100 g
per serve
Energy
1845 kj
441 kcal
Protein
5g
Carbohydrates
73.6g
Sugar
37.5g
Fat
15.2g
Saturated Fat
3.838g
Polyunsaturated Fat
3.887g
Monounsaturated Fat
6.544g
Cholesterol
51mg
Fibre
1.9g
Sodium
312mg
Potassium
97mg
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(441 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (30%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
441
Fat
15.2g
Carbs
73.6g
Prot
5g
There are 441 calories in 100 grams of Vanilla Wafers.
Calorie Breakdown: 30% fat, 65% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 small or bite size 13
1 medium 18
1 large 26
1 serving (31 g) 137
100 g 441

Related types of Wafers:

Sugar Wafers
Cream Wafers
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Vanilla Wafers (Lower Fat)
Vanilla Wafers (Higher Fat)
Chocolate Wafers
  View More Wafers Nutritional Info

Related types of Biscuits:

Shortbread
Peanut Butter Biscuits
Chocolate Chip Biscuits (Soft Type)
Sugar Biscuits (Includes Vanilla)
Plain Cookie
Oatmeal Biscuits
  View More Biscuits Nutritional Info

See also:

Woolworths Vanilla Flavoured Wafers
Chelsea Vanilla Wafer
Woolworths Vanilla Wafers
Sugar Wafers (with Creme Filling)
Reduced Fat Vanilla Wafers
  View More
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