| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
524 kj
125 kcal
Protein
9.02g
Carbohydrates
37.42g
Sugar
0.24g
Fat
2.46g
Saturated Fat
0.365g
Polyunsaturated Fat
1.283g
Monounsaturated Fat
0.369g
Cholesterol
0mg
Fibre
24.8g
Sodium
1mg
Potassium
686mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (11%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
125
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Fat
2.46g
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Carbs
37.42g
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Prot
9.02g
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| There are 125 calories in 1 cup of Unprocessed Wheat Bran. |
| Calorie Breakdown: 11% fat, 72% carbs, 17% prot. |
Common serving sizes:
Related types of Cereal:
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