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2 cups cubed

Turnips

Nutrition Facts
Serving Size
2 cups of cubed
per serve
Energy
305 kj
73 kcal
Protein
2.34g
Carbohydrates
16.72g
Sugar
9.88g
Fat
0.26g
Saturated Fat
0.029g
Polyunsaturated Fat
0.138g
Monounsaturated Fat
0.016g
Cholesterol
0mg
Fibre
4.7g
Sodium
174mg
Potassium
497mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(73 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
73
Fat
0.26g
Carbs
16.72g
Prot
2.34g
There are 73 calories in 2 cups of cubed Turnips.
Calorie Breakdown: 3% fat, 85% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 slice 4
1 small 17
100 g 28
1 medium 34
1 cup cubed 36

Related types of Turnips:

Cooked Turnip
Cooked Turnip (from Frozen)
Cooked Turnip (from Fresh)
Cooked Turnip (Canned)
Pickled Turnip
  View More Turnips Nutritional Info

Related types of Vegetables:

Lettuce
Carrots
Spinach
Onions
Mushrooms
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Turnip (Fat Added in Cooking)
Turnip
Turnips (Frozen)
Creamed Turnips
Cooked Turnip (Fat Not Added in Cooking)
  View More
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