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1 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia)

Sweet Red Peppers

Nutrition Facts
Serving Size
1 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia)
per serve
Energy
178 kj
43 kcal
Protein
1.62g
Carbohydrates
9.89g
Sugar
6.89g
Fat
0.49g
Saturated Fat
0.097g
Polyunsaturated Fat
0.256g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Fibre
3.3g
Sodium
3mg
Potassium
346mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
43
Fat
0.49g
Carbs
9.89g
Prot
1.62g
There are 43 calories in 1 large Sweet Red Pepper.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 2
1 ring (7.5 cm dia, 0.6 cm thick) 3
1 small 19
1 cup sliced 24
100 g 26
1 medium (approx 7 cm long, 6.5 cm dia) 31
1 cup chopped 39
1 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia) 43

Related types of Peppers:

Jalapeno Peppers
Green Peppers
Capsicum
Green Hot Chilli Peppers
Yellow Sweet Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Lettuce
Spinach
Onions
Mushrooms
Carrots
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Red Sweet Pepper
Sweet Red Peppers (Sauteed)
Roasted Peppers
Red Kidney Beans (Canned)
Cooked Red Peppers (Fat Added in Cooking)
  View More
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