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Sweet Bread Dough filled with Meat (Steamed)

Nutrition Facts
Serving Size
1 manapua
per serve
Energy
899 kj
215 kcal
Protein
10.76g
Carbohydrates
21.74g
Sugar
0.74g
Fat
8.89g
Saturated Fat
2.636g
Polyunsaturated Fat
1.879g
Monounsaturated Fat
3.562g
Cholesterol
28mg
Fibre
0.8g
Sodium
139mg
Potassium
163mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (38%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
215
Fat
8.89g
Carbs
21.74g
Prot
10.76g
There are 215 calories in 1 manapua of Sweet Bread Dough filled with Meat (Steamed).
Calorie Breakdown: 38% fat, 41% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 oz 65
1 manapua 215
1 serving (93 g) 215
100 g 231

Related types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
  View More Snacks Nutritional Info

See also:

Sweet Bread Dough filled with Bean Paste (Meatless, Steamed)
Sour Dough Bread
Cinnamon Sweet Roll Dough (with Icing)
Toasted Sour Dough Bread
Fried Dough Bread
  View More
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