| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
967 kj
231 kcal
Protein
11.57g
Carbohydrates
23.38g
Sugar
0.8g
Fat
9.56g
Saturated Fat
2.834g
Polyunsaturated Fat
2.02g
Monounsaturated Fat
3.83g
Cholesterol
30mg
Fibre
0.9g
Sodium
150mg
Potassium
175mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (38%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
231
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Fat
9.56g
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Carbs
23.38g
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Prot
11.57g
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| There are 231 calories in 100 grams of Sweet Bread Dough filled with Meat (Steamed). |
| Calorie Breakdown: 38% fat, 41% carbs, 20% prot. |
Common serving sizes:
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