Food database and calorie counter |
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1 oz, boneless (yield after skin removed)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after skin removed)
Energy
191 kj
46 kcal
Protein
6.51g
Carbohydrates
0g
Sugar
0g
Fat
2g
Saturated Fat
0.545g
Polyunsaturated Fat
0.466g
Monounsaturated Fat
0.726g
Cholesterol
22mg
Fibre
0g
Sodium
100mg
Potassium
47mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
46
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Fat
2g
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Carbs
0g
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Prot
6.51g
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There are 46 calories in 1 ounce, boneless (yield after skin removed) Stewed Chicken Leg (Skin Not Eaten). |
Calorie Breakdown: 41% fat, 0% carbs, 59% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
22 |
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
26 |
1 oz, with bone (yield after bone and skin removed) |
31 |
1 oz, with bone, cooked, without skin (yield after bone removed) |
35 |
1 oz, boneless (yield after cooking, skin removed) |
35 |
1 oz, boneless, raw, without skin (yield after cooking) |
40 |
1 oz, boneless (yield after skin removed) |
46 |
1 oz, boneless, skinless |
51 |
1 small (yield after cooking, bone and skin removed) |
165 |
100 g |
183 |
1 medium (yield after cooking, bone and skin removed) |
185 |
1 serving (101 g) |
185 |
1 leg quarter (yield after cooking, bone and skin removed) |
234 |
1 cup diced |
247 |
1 large (yield after cooking, bone and skin removed) |
264 |
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See also:
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