| Food database and calorie counter |
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1 oz, with bone (yield after bone and skin removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after bone and skin removed)
Energy
130 kj
31 kcal
Protein
4.43g
Carbohydrates
0g
Sugar
0g
Fat
1.36g
Saturated Fat
0.371g
Polyunsaturated Fat
0.317g
Monounsaturated Fat
0.494g
Cholesterol
15mg
Fibre
0g
Sodium
68mg
Potassium
32mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
31
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Fat
1.36g
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Carbs
0g
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Prot
4.43g
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| There are 31 calories in 1 ounce, with bone (yield after bone and skin removed) Stewed Chicken Leg (Skin Not Eaten). |
| Calorie Breakdown: 41% fat, 0% carbs, 59% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
22 |
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1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
26 |
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1 oz, with bone (yield after bone and skin removed) |
31 |
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1 oz, with bone, cooked, without skin (yield after bone removed) |
35 |
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1 oz, boneless (yield after cooking, skin removed) |
35 |
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1 oz, boneless, raw, without skin (yield after cooking) |
40 |
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1 oz, boneless (yield after skin removed) |
46 |
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1 oz, boneless, skinless |
51 |
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1 small (yield after cooking, bone and skin removed) |
165 |
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100 g |
183 |
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1 medium (yield after cooking, bone and skin removed) |
185 |
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1 serving (101 g) |
185 |
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1 leg quarter (yield after cooking, bone and skin removed) |
234 |
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1 cup diced |
247 |
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1 large (yield after cooking, bone and skin removed) |
264 |
Related types of Chicken Drumsticks:
Related types of Chicken:
See also:
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