| Food database and calorie counter |
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Nutrition Facts
Serving Size
3 medium (10.5 cm long)
Energy
60 kj
14 kcal
Protein
0.82g
Carbohydrates
3.3g
Sugar
1.05g
Fat
0.09g
Saturated Fat
0.014g
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.012g
Cholesterol
0mg
Fibre
1.2g
Sodium
7mg
Potassium
124mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (4%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
14
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Fat
0.09g
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Carbs
3.3g
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Prot
0.82g
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| There are 14 calories in 3 medium Spring Onions. |
| Calorie Breakdown: 4% fat, 76% carbs, 19% prot. |
Common serving sizes:
Related types of Onions:
Related types of Vegetables:
See also:
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