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Cooked Young Green Onion (from Fresh, Fat Added in Cooking)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
609 kj
146 kcal
Protein
4.12g
Carbohydrates
16.69g
Sugar
5.24g
Fat
8.74g
Saturated Fat
1.633g
Polyunsaturated Fat
2.604g
Monounsaturated Fat
3.989g
Cholesterol
0mg
Fibre
5.8g
Sodium
311mg
Potassium
560mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(146 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (49%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
146
Fat
8.74g
Carbs
16.69g
Prot
4.12g
There are 146 calories in 1 cup of Cooked Young Green Onion (from Fresh, Fat Added in Cooking).
Calorie Breakdown: 49% fat, 41% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 small (7.5 cm long) 3
1 medium (10.5 cm long) 10
1 large 19
1 serving (29 g) 19
100 g 65
1 cup 146

Related types of Onions:

Onions
Red Onions
Young Green Onions
Spring Onions
Sweet Onions
Young Green Onions (Tops Only)
  View More Onions Nutritional Info

Related types of Vegetables:

Mushrooms
Lettuce
Spinach
Carrots
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Young Green Onions (from Fresh, Fat Not Added in Cooking)
Cooked Young Green Onion (from Fresh)
Cooked Young Green Onion
Cooked Young Green Onion (Fat Added in Cooking)
Cooked Green String Beans (from Fresh, Fat Added in Cooking)
  View More
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