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1 cup chopped

Spring Onions

Nutrition Facts
Serving Size
1 cup of chopped
per serve
Energy
134 kj
32 kcal
Protein
1.83g
Carbohydrates
7.34g
Sugar
2.33g
Fat
0.19g
Saturated Fat
0.032g
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.027g
Cholesterol
0mg
Fibre
2.6g
Sodium
16mg
Potassium
276mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
32
Fat
0.19g
Carbs
7.34g
Prot
1.83g
There are 32 calories in 1 cup of chopped Spring Onions.
Calorie Breakdown: 4% fat, 76% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 small (7.5 cm long) 2
1 tbsp chopped 2
1 medium (10.5 cm long) 5
1 large 8
100 g 32
1 cup chopped 32

Related types of Onions:

Young Green Onions (Tops Only)
Young Green Onions
Sweet Onions
Red Onions
Onions
  View More Onions Nutritional Info

Related types of Vegetables:

Spinach
Red Tomatoes
Carrots
Mushrooms
Lettuce
  View More Vegetables Nutritional Info

See also:

Woolworths Spring Onion & Chives Medium Fat Cream Cheese
Green String Beans with Onions (Fat Added in Cooking)
Pork Spring Roll
Woolworths Chicken Breast Fillets with Mozzarella & Spring Onion
Cooked Young Green Onion
  View More
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