| Food database and calorie counter |
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1 oz, boneless (yield after skin removed)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after skin removed)
Energy
185 kj
44 kcal
Protein
7.62g
Carbohydrates
0g
Sugar
0g
Fat
1.3g
Saturated Fat
0.429g
Polyunsaturated Fat
0.374g
Monounsaturated Fat
0.269g
Cholesterol
20mg
Fibre
0g
Sodium
259mg
Potassium
77mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
44
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Fat
1.3g
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Carbs
0g
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Prot
7.62g
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| There are 44 calories in 1 ounce, boneless Smoked Light or Dark Turkey Meat (Skin Not Eaten). |
| Calorie Breakdown: 28% fat, 0% carbs, 72% prot. |
Common serving sizes:
Related types of Turkey:
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