| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of crushed
Energy
1722 kj
412 kcal
Protein
10.3g
Carbohydrates
47.09g
Sugar
5.79g
Fat
20.85g
Saturated Fat
3.657g
Polyunsaturated Fat
4.227g
Monounsaturated Fat
10.792g
Cholesterol
0mg
Fibre
2.8g
Sodium
589mg
Potassium
181mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (45%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
412
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Fat
20.85g
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Carbs
47.09g
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Prot
10.3g
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| There are 412 calories in 1 cup of crushed Sandwich Crackers. |
| Calorie Breakdown: 45% fat, 45% carbs, 10% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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