Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
1644 kj
393 kcal
Protein
10.5g
Carbohydrates
82.3g
Sugar
0.38g
Fat
1.6g
Saturated Fat
0.244g
Polyunsaturated Fat
0.685g
Monounsaturated Fat
0.142g
Cholesterol
0mg
Fibre
2.7g
Sodium
636mg
Potassium
115mg
Last updated: 04 Feb 08 05:08 AM
20%
of RDI*
(393 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
393
Fat
1.6g
Carbs
82.3g
Prot
10.5g
There are 393 calories in 100 grams of Saltines Crackers (Low Sodium, Fat Free).
Calorie Breakdown: 4% fat, 85% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
3 saltines 59
100 g 393

Related types of Crackers:

Crackers
Saltine Crackers
Oyster Crackers
Whole Wheat Crackers
Cheese Crackers
Wheat Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Trail Mix
Leather Fruit Bars
Potato Chips
Pretzels
  View More Snacks Nutritional Info

See also:

Fat Free Low Sodium Saltine Crackers
Cheese Crackers (Low Sodium)
Low Sodium Saltine Crackers
Low Sodium Matzo Crackers
Saltines Crackers (Includes Oyster, Soda, Soup)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Kauai Keto Protein Bar
Truda Pretzels
Kauai Peanut Butter with Cocoa Nibs Granola Bar
Woolworths Chicken Samoosa
Kauai Vegan Protein Bar
Kauai Vanilla Choc Chip Dark Choc Coated Protein Bar


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.