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Nutrition Facts
Serving Size
1 cup oyster crackers
per serve
Energy
806 kj
193 kcal
Protein
4.15g
Carbohydrates
31.91g
Sugar
0.17g
Fat
5.11g
Saturated Fat
0.745g
Trans Fat
1.619g
Polyunsaturated Fat
0.561g
Monounsaturated Fat
3.152g
Cholesterol
0mg
Fibre
1.4g
Sodium
482mg
Potassium
69mg
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(193 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (24%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
193
Fat
5.11g
Carbs
31.91g
Prot
4.15g
There are 193 calories in 1 cup oyster crackers of Saltines Crackers (Includes Oyster, Soda, Soup).
Calorie Breakdown: 24% fat, 67% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 cracker, oyster 4
1 cracker 13
1 cracker, rectangle 26
1 cracker, round large 43
1 cup oyster crackers 193
1 cup crushed 300
100 g 428

Related types of Crackers:

Cheese Crackers
Crackers
Whole Wheat Crackers
Wheat Crackers
Oyster Crackers
Saltine Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Potato Chips
Trail Mix
Pretzels
  View More Snacks Nutritional Info

See also:

Matzo Ball Soup
Saltines Crackers (Unsalted Tops, Includes Oyster, Soda, Soup)
Saltines Crackers (Low Sodium, Fat Free)
Graham Crackers (Plain or Honey, Includes Cinnamon)
Oyster Sauce
  View More
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