Food database and calorie counter |
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Nutrition Facts
Serving Size
2 cups of cubed
Energy
422 kj
101 kcal
Protein
3.36g
Carbohydrates
22.76g
Sugar
15.68g
Fat
0.56g
Saturated Fat
0.076g
Polyunsaturated Fat
0.246g
Monounsaturated Fat
0.07g
Cholesterol
0mg
Fibre
7g
Sodium
56mg
Potassium
944mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (83%)
Fat (5%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
101
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Fat
0.56g
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Carbs
22.76g
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Prot
3.36g
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There are 101 calories in 2 cups of cubed Rutabaga. |
Calorie Breakdown: 5% fat, 83% carbs, 12% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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