Food database and calorie counter  

100 g

Rumali Roti

Nutrition Facts
Serving Size
100 g
per serve
Energy
1162 kj
278 kcal
Protein
7.39g
Carbohydrates
47.41g
Sugar
1.69g
Fat
6.21g
Saturated Fat
1.84g
Polyunsaturated Fat
2.728g
Monounsaturated Fat
1.119g
Cholesterol
3mg
Fibre
2.2g
Sodium
557mg
Potassium
124mg
Last updated: 12 Nov 22 05:13 PM
14%
of RDI*
(278 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (20%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
278
Fat
6.21g
Carbs
47.41g
Prot
7.39g
There are 278 calories in 100 grams of Rumali Roti.
Calorie Breakdown: 20% fat, 69% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 piece 153
1 serving (55 g) 153
100 g 278

Related types of Pita Bread:

White Pita Bread (Enriched)
White Pita Bread
Wheat or Cracked Wheat Pita Bread
Toasted Pita Bread
Wheat Pita Bread
Pita Bread
  View More Pita Bread Nutritional Info

Related types of Naan:

Indian Flatbread Naan
  View More Naan Nutritional Info
Other related foods
Flatbread, Bread

See also:

You searched for Rumali Roti. Did you mean:
Roti
Roti Shaak
Roti Prata
Vegetable Roti
Roti Canai
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

French Confectionary Low Carb Persian Naan
Pick n Pay Plain Naan
Woolworths Garlic & Cheese Filled Naan
Simple Truth Potato & Pea Curry with Garlic Naan
Woolworths Naan Bread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.