Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup of stirred
per serve
Energy
1568 kj
375 kcal
Protein
29.58g
Carbohydrates
28.62g
Sugar
6.47g
Fat
18.58g
Saturated Fat
2.688g
Polyunsaturated Fat
10.49g
Monounsaturated Fat
4.105g
Cholesterol
0mg
Fibre
8.2g
Sodium
10mg
Potassium
1735mg
Last updated: 04 Feb 08 05:07 AM
19%
of RDI*
(375 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (42%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
375
Fat
18.58g
Carbs
28.62g
Prot
29.58g
There are 375 calories in 1 cup of stirred Roasted Soy Flour (Full Fat).
Calorie Breakdown: 42% fat, 29% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 cup stirred 375
100 g 441

Related types of Flour:

Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
Yellow Whole Grain Corn Flour
White Flour
White Rice Flour
  View More Flour Nutritional Info

See also:

Soy Flour (Full Fat)
Soy Flour (Full Fat, Crude Protein Basis)
Soy Flour (Low Fat)
Defatted Soy Flour
Soy Flour (Low Fat, Crude Protein Basis)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Glutagon White Rice Flour
Woolworths Free from Gluten All Purpose Flour
Health Connection Wholefoods Gluten Free Self Raising Flour
Woolworths Creamy Sun-Dried Tomato Chicken
Livewell Chickpea Flour
Eureka Mills Choc Chip Cookies


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.