Food database and calorie counter  

Woolworths

Smoked Ham & Mushroom Quiche

Nutrition Facts
Serving Size
100 g
per serve
Energy
900 kj
215 kcal
Protein
7.40g
Carbohydrates
17.00g
Sugar
1.80g
Fat
12.60g
Saturated Fat
6.600g
Trans Fat
0.200g
Polyunsaturated Fat
1.100g
Monounsaturated Fat
4.800g
Cholesterol
33mg
Fibre
2.4g
Sodium
496mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 15 Mar 22 05:33 AM
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (54%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
215
Fat
12.6g
Carbs
17g
Prot
7.4g
There are 215 calories in 100 g of Woolworths Smoked Ham & Mushroom Quiche.
Calorie Breakdown: 54% fat, 32% carbs, 14% prot.

Related Quiche from Woolworths:

Creamy Chicken, Thyme & Vegetable Quiche
Smoked Chicken Peppadew Quiche
Mature Cheddar & Caramelised Onion Quiche
Bacon & Cheddar Frittata
Quiche Lorraine
Spinach & Feta Quiche
  View More Woolworths Quiche Products

More products from Woolworths:

Baby Marrows
Skinless Chicken Breast Fillets
Biltong
Lean Beef Mince
Raw Honey
  View all Woolworths Products

Other types of Quiche:

Meatless Broccoli Quiche
Meatless Cheese Quiche
Quiche with Meat, Poultry or Fish
Meatless Spinach Quiche
  View More Quiche Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Checkers Spinach & Feta Slice
The Health Food Co Chicken & Mushroom Quiche
Pick n Pay Crustless Bacon & Cheese Quiche
Woolworths Carb Clever Crustless Spinach & Feta Quiche
Woolworths Creamy Chicken, Thyme & Vegetable Quiche
Cafe Culture BBQ Chicken Quiche


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.