| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1280 kj
306 kcal
Protein
17.15g
Carbohydrates
20.14g
Sugar
1.01g
Fat
17.14g
Saturated Fat
7.939g
Polyunsaturated Fat
2.45g
Monounsaturated Fat
5.748g
Cholesterol
51mg
Fibre
1.3g
Sodium
744mg
Potassium
159mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (51%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
306
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Fat
17.14g
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Carbs
20.14g
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Prot
17.15g
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| There are 306 calories in 100 grams of Quesadilla with Poultry and Cheese. |
| Calorie Breakdown: 51% fat, 27% carbs, 23% prot. |
Common serving sizes:
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