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Meatless Quesadilla with Cheese
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Nutrition Facts
Serving Size
1 quesadilla
Energy
2050 kj
490 kcal
Protein
20.02g
Carbohydrates
37.2g
Sugar
1.87g
Fat
28.78g
Saturated Fat
13.877g
Polyunsaturated Fat
3.868g
Monounsaturated Fat
9.596g
Cholesterol
60mg
Fibre
2.4g
Sodium
1345mg
Potassium
216mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (53%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
490
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Fat
28.78g
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Carbs
37.2g
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Prot
20.02g
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| There are 490 calories in 1 Meatless Quesadilla with Cheese. |
| Calorie Breakdown: 53% fat, 30% carbs, 16% prot. |
Common serving sizes:
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