| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
568 kj
136 kcal
Protein
2.92g
Carbohydrates
31.4g
Sugar
1.36g
Fat
0.16g
Saturated Fat
0.041g
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Fibre
2.8g
Sodium
6mg
Potassium
591mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
136
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Fat
0.16g
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Carbs
31.4g
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Prot
2.92g
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| There are 136 calories in 1 cup of Potatoes (Flesh, without Salt, Boiled). |
| Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Potatoes:
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