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1 serving (200 g)

Pork Lo Mein

Nutrition Facts
Serving Size
1 serving (200 g)
per serve
Energy
1314 kj
314 kcal
Protein
12.74g
Carbohydrates
33.82g
Sugar
2.56g
Fat
14.12g
Saturated Fat
3.796g
Polyunsaturated Fat
3.096g
Monounsaturated Fat
5.896g
Cholesterol
22mg
Fibre
3g
Sodium
508mg
Potassium
346mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(314 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (41%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
314
Fat
14.12g
Carbs
33.82g
Prot
12.74g
There are 314 calories in 1 serving of Pork Lo Mein.
Calorie Breakdown: 41% fat, 43% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 157
1 serving (200 g) 314
1 cup 314

Related types of Noodles:

Chow Mein Chinese Noodles
Whole Wheat Noodles
Cooked Soba Japanese Noodles
Egg Noodles (Enriched, Cooked)
Rice Noodles (Cooked)
Noodles
  View More Noodles Nutritional Info

See also:

Lo Mein
Meatless Lo Mein
Shrimp Lo Mein
Beef Lo Mein
Chicken Lo Mein
  View More
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