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Meatless Lo Mein

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1063 kj
254 kcal
Protein
8.88g
Carbohydrates
40.88g
Sugar
2.76g
Fat
6.36g
Saturated Fat
1.104g
Polyunsaturated Fat
2.078g
Monounsaturated Fat
2.512g
Cholesterol
0mg
Fibre
3.4g
Sodium
360mg
Potassium
280mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(254 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (22%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
254
Fat
6.36g
Carbs
40.88g
Prot
8.88g
There are 254 calories in 1 cup of Meatless Lo Mein.
Calorie Breakdown: 22% fat, 64% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 127
1 cup 254
1 serving (200 g) 254

Related types of Noodles:

Whole Wheat Noodles
Chow Mein Chinese Noodles
Egg Noodles (Enriched, Cooked)
Rice Noodles (Cooked)
Noodles
Cooked Soba Japanese Noodles
  View More Noodles Nutritional Info

See also:

Lo Mein
Shrimp Lo Mein
Pork Lo Mein
Beef Lo Mein
Chicken Lo Mein
  View More
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