| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
858 kj
205 kcal
Protein
19.19g
Carbohydrates
0g
Fat
13.63g
Saturated Fat
4.72g
Polyunsaturated Fat
1.46g
Monounsaturated Fat
6.07g
Cholesterol
67mg
Fibre
0g
Sodium
54mg
Potassium
320mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
205
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Fat
13.63g
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Carbs
0g
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Prot
19.19g
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| There are 205 calories in 100 grams of Pork Chops or Roasts (Sirloin, Bone-In). |
| Calorie Breakdown: 62% fat, 0% carbs, 38% prot. |
Common serving sizes:
Related types of Pork Chops:
Related types of Roast Pork:
See also:
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