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1 serving (75 g)

Plantain Stem

Nutrition Facts
Serving Size
1 serving (75 g)
per serve
Energy
42 kj
10 kcal
Protein
0.98g
Carbohydrates
1.95g
Sugar
1.12g
Fat
0.11g
Saturated Fat
0.026g
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Fibre
0.8g
Sodium
2mg
Potassium
200mg
Last updated: 02 Nov 22 07:10 PM
< 1%
of RDI*
(10 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (8%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
10
Fat
0.11g
Carbs
1.95g
Prot
0.98g
There are 10 calories in 1 serving of Plantain Stem.
Calorie Breakdown: 8% fat, 61% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 serving (75 g) 10
100 g 14
1 cup sliced 20

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Chocolate Covered Banana with Nuts
Fried Red Banana
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Baked Banana
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Related types of Vegetables:

Spinach
Lettuce
Carrots
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Onions
  View More Vegetables Nutritional Info

See also:

You searched for Plantain Stem. Did you mean:
Fried Plantain
Boiled Plantain
Ripe Plantain
Plantain Chips
Banana Stem Chaas
  View More
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