Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1653 kj
395 kcal
Protein
10g
Carbohydrates
83.7g
Sugar
0.29g
Fat
1.4g
Saturated Fat
0.226g
Polyunsaturated Fat
0.603g
Monounsaturated Fat
0.127g
Cholesterol
0mg
Fibre
3g
Sodium
2mg
Potassium
112mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (87%)
Fat (3%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
395
|
|
Fat
1.4g
|
|
Carbs
83.7g
|
|
Prot
10g
|
There are 395 calories in 100 grams of Plain Matzo. |
Calorie Breakdown: 3% fat, 86% carbs, 10% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Bread:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.