| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
2033 kj
486 kcal
Protein
5.42g
Carbohydrates
68.97g
Sugar
27.62g
Fat
21.39g
Saturated Fat
4.767g
Polyunsaturated Fat
4.636g
Monounsaturated Fat
10.626g
Cholesterol
4mg
Fibre
1.6g
Sodium
328mg
Potassium
100mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (39%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
486
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Fat
21.39g
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Carbs
68.97g
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Prot
5.42g
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| There are 486 calories in 100 grams of Plain Cookie. |
| Calorie Breakdown: 39% fat, 56% carbs, 4% prot. |
Common serving sizes:
Related types of Biscuits:
Related types of Snacks:
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