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100 g

Plain Cookie

Nutrition Facts
Serving Size
100 g
per serve
Energy
2033 kj
486 kcal
Protein
5.42g
Carbohydrates
68.97g
Sugar
27.62g
Fat
21.39g
Saturated Fat
4.767g
Polyunsaturated Fat
4.636g
Monounsaturated Fat
10.626g
Cholesterol
4mg
Fibre
1.6g
Sodium
328mg
Potassium
100mg
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(486 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (39%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
486
Fat
21.39g
Carbs
68.97g
Prot
5.42g
There are 486 calories in 100 grams of Plain Cookie.
Calorie Breakdown: 39% fat, 56% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 small 24
1 medium 49
1 serving (10 g) 49
1 large 68
100 g 486

Related types of Biscuits:

Peanut Butter Biscuits
Chocolate Chip Biscuits (Soft Type)
Sugar Biscuits (Includes Vanilla)
Shortbread
Oatmeal Biscuits
  View More Biscuits Nutritional Info

Related types of Snacks:

Pretzels
Leather Fruit Bars
Trail Mix
Potato Chips
Crackers
  View More Snacks Nutritional Info

See also:

Plain Yoghurt (Whole Milk)
Plain Biscuit
Plain Matzo
Protein Cookie
Doughnuts (Plain)
  View More
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