| Food database and calorie counter |
|
Pigeon Peas (Red Gram) (Mature Seeds)
|
Nutrition Facts
Serving Size
1 cup
Energy
2942 kj
703 kcal
Protein
44.48g
Carbohydrates
128.7g
Fat
3.05g
Saturated Fat
0.676g
Polyunsaturated Fat
1.669g
Monounsaturated Fat
0.025g
Cholesterol
0mg
Fibre
30.8g
Sodium
35mg
Potassium
2854mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (71%)
Fat (4%)
Protein (25%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
703
|
|
Fat
3.05g
|
|
Carbs
128.7g
|
|
Prot
44.48g
|
| There are 703 calories in 1 cup of Pigeon Peas (Red Gram) (Mature Seeds). |
| Calorie Breakdown: 4% fat, 71% carbs, 25% prot. |
Common serving sizes:
Related types of Peas:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
