Food database and calorie counter  

1 cup chopped

Pepper

Nutrition Facts
Serving Size
1 cup of chopped
per serve
Energy
125 kj
30 kcal
Protein
1.28g
Carbohydrates
6.91g
Sugar
3.58g
Fat
0.25g
Saturated Fat
0.086g
Polyunsaturated Fat
0.092g
Monounsaturated Fat
0.012g
Cholesterol
0mg
Fibre
2.5g
Sodium
4mg
Potassium
261mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
30
Fat
0.25g
Carbs
6.91g
Prot
1.28g
There are 30 calories in 1 cup of chopped Pepper.
Calorie Breakdown: 7% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 ring 2
1 serving (30 g) 6
1 cup, strips 15
1 small 15
100 g 20
1 medium 24
1 cup chopped 30
1 large 33

Related types of Vegetables:

Spinach
Lettuce
Carrots
Mushrooms
Onions
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

You searched for Pepper. Did you mean:
Sweet Red Peppers
Green Peppers
Yellow Sweet Peppers
Black Pepper
Red Sweet Pepper
  View More
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