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100 g

Pepper

Nutrition Facts
Serving Size
100 g
per serve
Energy
84 kj
20 kcal
Protein
0.86g
Carbohydrates
4.64g
Sugar
2.4g
Fat
0.17g
Saturated Fat
0.058g
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Fibre
1.7g
Sodium
3mg
Potassium
175mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
0.17g
Carbs
4.64g
Prot
0.86g
There are 20 calories in 100 grams of Pepper.
Calorie Breakdown: 7% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 ring 2
1 serving (30 g) 6
1 cup, strips 15
1 small 15
100 g 20
1 medium 24
1 cup chopped 30
1 large 33

Related types of Vegetables:

Lettuce
Mushrooms
Red Tomatoes
Spinach
Carrots
Onions
  View More Vegetables Nutritional Info

See also:

You searched for Pepper. Did you mean:
Sweet Red Peppers
Green Peppers
Yellow Sweet Peppers
Black Pepper
Red Sweet Pepper
  View More
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