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1 serving (107 g)

Pea Salad

Nutrition Facts
Serving Size
1 serving (107 g)
per serve
Energy
1048 kj
250 kcal
Protein
5.31g
Carbohydrates
10.96g
Sugar
4.14g
Fat
20.94g
Saturated Fat
3.377g
Polyunsaturated Fat
10.913g
Monounsaturated Fat
5.365g
Cholesterol
58mg
Fibre
3.4g
Sodium
225mg
Potassium
190mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(250 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (74%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
250
Fat
20.94g
Carbs
10.96g
Prot
5.31g
There are 250 calories in 1 serving of Pea Salad.
Calorie Breakdown: 74% fat, 17% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 234
1 serving (107 g) 250
1 cup 501

Related types of Salads:

Potato Salad
Mixed Salad Greens
Greek Salad
Egg Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
  View More Salads Nutritional Info

Related types of Vegetables:

Red Tomatoes
Carrots
Lettuce
Mushrooms
Onions
Spinach
  View More Vegetables Nutritional Info

See also:

Pea Salad with Cheese
Seven-Layer Salad (Lettuce Salad Made with a Combination of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon)
Cooked Snowpea (Pea Pod)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Pear Salad with Dressing
  View More
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