Food database and calorie counter  

Pea Salad

Nutrition Facts
Serving Size
1 cup
per serve
Energy
2095 kj
501 kcal
Protein
10.61g
Carbohydrates
21.91g
Sugar
8.28g
Fat
41.88g
Saturated Fat
6.754g
Polyunsaturated Fat
21.826g
Monounsaturated Fat
10.73g
Cholesterol
116mg
Fibre
6.8g
Sodium
449mg
Potassium
381mg
Last updated: 21 Aug 07 07:33 AM
25%
of RDI*
(501 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (74%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
501
Fat
41.88g
Carbs
21.91g
Prot
10.61g
There are 501 calories in 1 cup of Pea Salad.
Calorie Breakdown: 74% fat, 17% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 234
1 serving (107 g) 250
1 cup 501

Related types of Salads:

Tuna Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
Mixed Salad Greens
Greek Salad
  View More Salads Nutritional Info

Related types of Vegetables:

Lettuce
Spinach
Carrots
Mushrooms
Red Tomatoes
Onions
  View More Vegetables Nutritional Info

See also:

Pea Salad with Cheese
Seven-Layer Salad (Lettuce Salad Made with a Combination of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon)
Cooked Snowpea (Pea Pod)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Pear Salad with Dressing
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Mugg & Bean Mexican Chicken & Charred Corn Salad (Regular)
Mugg & Bean Chicken & Sesame Salad - Regular (Vitality)
Nando's Peri-Tato Salad (Single)
Mugg & Bean Mexican Chicken & Charred Corn Salad (Light)
Mugg & Bean Grilled Chicken Strips & Salad (Vitality)
Mugg & Bean Satay Beef Noodle Salad - Regular


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.