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100 g

Pea Salad

Nutrition Facts
Serving Size
100 g
per serve
Energy
979 kj
234 kcal
Protein
4.96g
Carbohydrates
10.24g
Sugar
3.87g
Fat
19.57g
Saturated Fat
3.156g
Polyunsaturated Fat
10.199g
Monounsaturated Fat
5.014g
Cholesterol
54mg
Fibre
3.2g
Sodium
210mg
Potassium
178mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(234 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (74%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
234
Fat
19.57g
Carbs
10.24g
Prot
4.96g
There are 234 calories in 100 grams of Pea Salad.
Calorie Breakdown: 74% fat, 17% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 234
1 serving (107 g) 250
1 cup 501

Related types of Salads:

Egg Salad
Tuna Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Greek Salad
  View More Salads Nutritional Info

Related types of Vegetables:

Carrots
Mushrooms
Red Tomatoes
Lettuce
Spinach
Onions
  View More Vegetables Nutritional Info

See also:

Pea Salad with Cheese
Seven-Layer Salad (Lettuce Salad Made with a Combination of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon)
Cooked Snowpea (Pea Pod)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Pear Salad with Dressing
  View More
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