Food database and calorie counter  

3 tbsps

Parsley

Nutrition Facts
Serving Size
3 tbsps
per serve
Energy
17 kj
4 kcal
Protein
0.34g
Carbohydrates
0.72g
Sugar
0.1g
Fat
0.09g
Saturated Fat
0.015g
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.034g
Cholesterol
0mg
Fibre
0.4g
Sodium
6mg
Potassium
63mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (16%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
4
Fat
0.09g
Carbs
0.72g
Prot
0.34g
There are 4 calories in 3 tablespoons of Parsley.
Calorie Breakdown: 16% fat, 57% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 1
10 sprigs 4
1 cup 22
100 g 36

Related types of Vegetables:

Spinach
Red Tomatoes
Mushrooms
Lettuce
Onions
Carrots
  View More Vegetables Nutritional Info

See also:

Coriander
Tabbouleh (Bulgar with Tomatoes and Parsley)
Sea Harvest Oven Crisp Garlic & Parsley Fish Fillet
Woolworths Garlic & Parsley Croutons
Pick n Pay Garlic and Parsley Ciabatta Rolls
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Pumpkin & Millet Risotto
Woolworths Butternut, Swiss Chard & Red Onion Bake
Woolworths Spinach & Potato Crush
Rhodes Vegetarian Curry
Nando's Roasted Veg (Single)
Woolworths Classic Medley


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.