| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1010 kj
241 kcal
Protein
23.64g
Carbohydrates
18.6g
Sugar
3.57g
Fat
8.77g
Saturated Fat
5.043g
Polyunsaturated Fat
0.491g
Monounsaturated Fat
2.525g
Cholesterol
25mg
Fibre
3.7g
Sodium
693mg
Potassium
478mg
Last updated: 12 May 20 08:39 AM
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (32%)
Protein (38%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
241
|
|
Fat
8.77g
|
|
Carbs
18.6g
|
|
Prot
23.64g
|
| There are 241 calories in 1 cup of Paneer Tikka. |
| Calorie Breakdown: 32% fat, 30% carbs, 38% prot. |
Common serving sizes:
Related types of Cottage Cheese:
See also:
You searched for Paneer Tikka. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
