| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
941 kj
225 kcal
Protein
7.22g
Carbohydrates
34.66g
Sugar
3.8g
Fat
6.64g
Saturated Fat
1.607g
Trans Fat
0g
Polyunsaturated Fat
1.406g
Monounsaturated Fat
3.271g
Cholesterol
2mg
Fibre
3.1g
Sodium
412mg
Potassium
266mg
Last updated: 13 Oct 22 06:08 PM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (26%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
225
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Fat
6.64g
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Carbs
34.66g
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Prot
7.22g
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| There are 225 calories in 1 piece of Paneer Roll. |
| Calorie Breakdown: 26% fat, 61% carbs, 13% prot. |
Common serving sizes:
Related types of Rolls:
Related types of Wraps:
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