| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1661 kj
397 kcal
Protein
7.7g
Carbohydrates
77.42g
Sugar
43.5g
Fat
6.3g
Saturated Fat
0.73g
Polyunsaturated Fat
4.83g
Monounsaturated Fat
0.17g
Cholesterol
0mg
Fibre
5.3g
Sodium
251mg
Potassium
238mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (14%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
397
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Fat
6.3g
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Carbs
77.42g
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Prot
7.7g
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| There are 397 calories in 100 grams of Oats, Fruit and Nut Granola Bars. |
| Calorie Breakdown: 14% fat, 78% carbs, 8% prot. |
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