Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1828 kj
437 kcal
Protein
9.83g
Carbohydrates
70.55g
Sugar
11.32g
Fat
13.34g
Saturated Fat
2.395g
Polyunsaturated Fat
4.948g
Monounsaturated Fat
5.056g
Cholesterol
0mg
Fibre
4.6g
Sodium
600mg
Potassium
205mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (64%)
Fat (27%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
437
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Fat
13.34g
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Carbs
70.55g
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Prot
9.83g
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There are 437 calories in 100 grams of Oat Crackers. |
Calorie Breakdown: 27% fat, 64% carbs, 9% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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