| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1060 kj
253 kcal
Protein
5.7g
Carbohydrates
40.92g
Sugar
6.57g
Fat
7.74g
Saturated Fat
1.389g
Polyunsaturated Fat
2.87g
Monounsaturated Fat
2.932g
Cholesterol
0mg
Fibre
2.7g
Sodium
348mg
Potassium
119mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (27%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
253
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Fat
7.74g
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Carbs
40.92g
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Prot
5.7g
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| There are 253 calories in 1 cup of Oat Crackers. |
| Calorie Breakdown: 27% fat, 64% carbs, 9% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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