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Nutrition Facts
Serving Size
100 g
per serve
Energy
1397 kj
334 kcal
Protein
9.6g
Carbohydrates
80.4g
Sugar
1.01g
Fat
0.9g
Saturated Fat
0.108g
Polyunsaturated Fat
0.397g
Monounsaturated Fat
0.152g
Cholesterol
0mg
Fibre
22.9g
Sodium
794mg
Potassium
495mg
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(334 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (2%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
334
Fat
0.9g
Carbs
80.4g
Prot
9.6g
There are 334 calories in 100 grams of No Added Fat High Fibre Cracker.
Calorie Breakdown: 2% fat, 87% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 cracker (11.5 cm x 6.5 cm x 0.3 cm) 37
1 serving (11 g) 37
1 cup crushed 204
100 g 334

Related types of Crackers:

Crackers
Wheat Crackers
Saltine Crackers
Oyster Crackers
Whole Wheat Crackers
Cheese Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Pretzels
Leather Fruit Bars
Trail Mix
Potato Chips
  View More Snacks Nutritional Info

See also:

High Fibre Multigrain Biscuit
High Fibre Reduced Calorie Pancakes
Reduced Calorie High Fibre White Bread
Toasted Reduced Calorie High Fibre Rye Bread
Rice Cake Cracker
  View More
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