| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1093 kj
261 kcal
Protein
10.05g
Carbohydrates
36.6g
Sugar
11.4g
Fat
8.14g
Saturated Fat
4.588g
Polyunsaturated Fat
0.591g
Monounsaturated Fat
1.987g
Cholesterol
23mg
Fibre
1.4g
Sodium
537mg
Potassium
345mg
Last updated: 12 May 20 08:59 PM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (28%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
261
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Fat
8.14g
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Carbs
36.6g
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Prot
10.05g
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| There are 261 calories in 1 cup of Melkkos. |
| Calorie Breakdown: 28% fat, 56% carbs, 15% prot. |
Common serving sizes:
Related types of Milk:
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