| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
623 kj
149 kcal
Protein
8g
Carbohydrates
9g
Sugar
1.29g
Fat
9g
Saturated Fat
1.425g
Polyunsaturated Fat
4.666g
Monounsaturated Fat
2.188g
Cholesterol
0mg
Fibre
3.3g
Sodium
630mg
Potassium
340mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (54%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
149
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Fat
9g
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Carbs
9g
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Prot
8g
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| There are 149 calories in 100 grams of Meatless Sandwich Spread. |
| Calorie Breakdown: 54% fat, 24% carbs, 21% prot. |
Common serving sizes:
Related types of Spreads:
Related types of Meatless Foods:
See also:
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