| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 individual quiche
Energy
1044 kj
250 kcal
Protein
7.83g
Carbohydrates
12.7g
Sugar
0.83g
Fat
18.88g
Saturated Fat
8.731g
Polyunsaturated Fat
2.509g
Monounsaturated Fat
6.413g
Cholesterol
114mg
Fibre
1g
Sodium
231mg
Potassium
164mg
Last updated: 11 May 20 10:11 PM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (67%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
250
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Fat
18.88g
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Carbs
12.7g
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Prot
7.83g
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| There are 250 calories in 1 individual quiche of Meatless Broccoli Quiche. |
| Calorie Breakdown: 67% fat, 20% carbs, 12% prot. |
Common serving sizes:
Related types of Quiche:
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