Food database and calorie counter  

1 cup crushed

Low Sodium Snack Cracker

Nutrition Facts
Serving Size
1 cup of crushed
per serve
Energy
1512 kj
361 kcal
Protein
5.33g
Carbohydrates
43.92g
Sugar
1.29g
Fat
18.22g
Saturated Fat
2.719g
Polyunsaturated Fat
6.872g
Monounsaturated Fat
7.661g
Cholesterol
0mg
Fibre
1.2g
Sodium
269mg
Potassium
256mg
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(361 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
361
Fat
18.22g
Carbs
43.92g
Prot
5.33g
There are 361 calories in 1 cup of crushed Low Sodium Snack Cracker.
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 bite size 3
1 round cracker 15
1 oval 15
1 rectangular cracker 20
1 serving (12 g) 60
1 cup 241
1 cup bite size 241
1 cup crushed 361
100 g 502

Related types of Crackers:

Oyster Crackers
Cheese Crackers
Crackers
Whole Wheat Crackers
Saltine Crackers
Wheat Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Trail Mix
Potato Chips
Pretzels
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Lowfat Low Sodium Snack Cracker
Snack Cracker
Low Sodium Cheese Cracker
Fat Free Snack Cracker
Reduced Fat Snack Cracker
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Bags of Bites Choc, Orange & Coconut Chews
Woolworths Roasted & Salted BBQ Flavoured Corn
Gullon Vitalday Yogurt Sandwich
Kauai Keto Protein Bar
Kauai Sliced Free Range Biltong
Bakali All Greens Cakes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.